Lunchbox life / Hidden Carrot and Sultana Muffins
CARROT AND SULTANA MUFFINS NUT FREE + REFINED SUGAR FREE How many: 24 mini muffins or 12 large Time it takes: 30 mins cook and prep INGREDIENTS ½ cup unsalted butter ½ cup coconut sugar 1 egg (room temp) 3 small overripe bananas 1/2 Cup grated carrot 1/2 Cup dried sultanas 1 tsp bi-carb soda, dissolved in 1 tsp hot water 1 ½ cups plain flour (Spelt or buckwheat are my choice) ½ tsp vanilla extract ¼ tsp salt ½ tsp fresh nutmeg 1 tsp cinnamon METHOD Preheat Oven 180 degrees Line muffin tin with muffin cups, spray with oil Cream butter and sugar with beater Add egg, bananas, vanilla and mix well Stir in the flour, nutmeg, cinnamon and salt Add dissolved bi-carb Mix using the electric mixer or with a spoon, until fully combined Add carrot and sultana at